Masters Program
New group training for adults aged 55+.
Expert coaching.
Physio-led support.
Specialist health and exercise screening.
A supportive, safe and informed environment to help you build strength, fitness and stay active for the years ahead.
With guidance from our physiotherapy team and Dr Jack Eoin Rua O’Neill, Exercise Physiologist (PhD), each participant is appropriately screened before training, helping our coaches understand their individual needs and provide the right level of support from day one.
Download the Fianna App and purchase your ‘Masters membership’
Book your 1:1 physio screening under ‘privates’ and ‘physiotherapy’.
Complete your assessment and receive your individualised program
Book into your first class on the app (Monday 1:30pm & Wednesday 6:30pm)
Book your cardio respiratory fitness test with Jack - rualaboratories@gmail.com / +353 86 089 6187 (Whatsapp Preferred)
