what is CROSSFIT?

My Second Home!!
I started taking CrossFit classes at Fianna nearly two years ago as a complete beginner, and it’s been one of the best decisions I’ve ever made. I’ve loved learning new skills, building strength, and constantly pushing myself beyond what I thought I was capable of. What makes the experience even more rewarding is the incredibly supportive and welcoming community. Fianna has become so much more than just a place to train and CrossFit has genuinely become a core part of my lifestyle.

An Unbeatable CrossFit Experience
Fianna Athletic Club's CrossFit classes have been an absolute game-changer, drastically improving my entire fitness journey experience. The passionate, enthusiastic, and incredibly knowledgeable coaches make every session challenging yet rewarding, pushing me to achieve levels of strength, endurance, and skill I never thought possible. The dynamic and varied workouts, combined with their expert guidance, have not only built my physical capabilities but also boosted my confidence and mental toughness. This isn't just a gym; it's a community that provides the perfect environment for pushing limits and seeing real, tangible results in overall fitness, making every sweat-soaked minute worthwhile.

I Never Thought I’d Be This Guy
Honestly, I used to think fitness just wasn’t for me. I’d tried a few gyms in the past but nothing ever stuck. Then I joined Fianna, and everything changed. At first I just wanted to move a bit more and maybe lose a bit of weight, but now I actually look forward to training. The classes are brilliant, the coaches know exactly how to push you without making it overwhelming, and the atmosphere is always buzzing. But what’s made the biggest difference for me is the people. I’ve made so many mates here, and it’s not just about the workouts, it’s the coffee after class, the nights out, the competitions, the random chats in the car park. It feels more like a club than a gym, and it’s genuinely become a huge part of my life. If you’d told me a year ago I’d be this into fitness, I’d have laughed. Now I can’t imagine my week without it.

A World-Class Training Environment
Joining Fianna has been a game changer for me. I wanted more than just a regular workout - I was looking for structured, intelligent training that would push me to improve while staying injury-free. The CrossFit classes here are exceptionally well programmed, with a clear focus on progression and quality movement. The coaching is top notch, with a real emphasis on standards and personal attention, which I really appreciate. What sets Fianna apart though is the full access to the wider gym and spa facilities. Being able to complement the CrossFit classes with my own strength work, cardio sessions or recovery in the sauna and ice bath makes a massive difference to my training. I also love that there's a strong culture around competitions, both internal and external, which keeps me focused and driven. Whether you are training for performance or general fitness, Fianna provides everything you need under one roof.

The Best Part of My Day
Moving to Dublin, I was hoping to find a gym where I could not only get fitter but also meet people, and Fianna CrossFit has been everything I hoped for and more. The classes are the perfect mix of challenging and enjoyable, and the coaches are so encouraging and genuinely invested in helping you improve. I love being able to train with friends after work as it has become the highlight of my day. The community here is incredibly welcoming and there is always something happening, from in-house competitions to social events and team training sessions. It is such a great way to stay motivated and feel part of something bigger. I have become stronger, fitter and more confident since joining, and I genuinely look forward to every class. Fianna is not just a gym, it is a proper community and I am so glad I found it.

Fits Around My Life, Pushes Me Further
As a doctor, time is always tight, so when I train, I need it to count. I started with the CrossFit classes at Fianna to mix things up, and I honestly didn’t expect to enjoy them as much as I do. The coaching is top quality, the sessions are well structured and there’s a real focus on doing things properly. It’s not just about throwing weights around, there’s real thought behind it. Now I train twice a day most days, combining the classes with my own running programme, and I’ve seen a huge jump in both strength and endurance. What I love is that Fianna gives me the flexibility to train how I need to. The classes push me, but there’s also loads of open gym space when I want to do my own thing. The facilities are excellent, the recovery area is a massive bonus, and the whole place just has a really positive energy. For anyone serious about making progress, this place just works.

From Solo Training to Slasses - No Regrets!
When I first joined Fianna I joined for solo training, I tried out a CrossFit class after a few weeks, just to see what it was like. I’d always trained solo before and thought I was doing fine on my own, but that one class completely changed my approach to training.

The coaches were so helpful and patient, explaining things properly and pushing me just the right amount. I learned better technique, got stronger, fitter, and actually fell in love with training all over again. What surprised me most was how much it made me want to keep coming back, not just for the workouts, but for the people too.

Since switching from training alone to training in classes, I’ve built a community around me. The atmosphere, the support, and the advice I get from the coaches and other members has pushed me and my fitness to a whole new level. I’m so much fitter, and genuinely look forward to every session. Best decision I’ve made!

Love The Classes - Suit Me Great!

Balancing a full-time career, a side hustle, and life with a newborn doesn’t leave much time for anything extra. But Fianna’s CrossFit and HYROX classes have honestly become one of the best parts of my week.

I’ve always been into training, but these classes hit different. I especially love leg days and those gritty, sweaty workouts where you leave completely spent - in the best way. The CrossFit classes are smart and always push me, while HYROX gives me that structured, endurance-focused challenge when I want something a bit different. The two styles really complement each other.

What makes it all work is how efficient it is. I can get in, train hard, and be out in under an hour, which is huge when your free time is measured in minutes. The coaches are dialed in, the atmosphere is focused but chill, and there’s a real sense of community without pressure or ego.

After every class, I walk out feeling stronger, more grounded, and just better equipped to handle the rest of the day. It’s honestly been a game-changer for my physical and mental health.